{"id":23645,"date":"2019-10-16T12:04:28","date_gmt":"2019-10-16T03:04:28","guid":{"rendered":"https:\/\/www.vill.ogata.akita.jp\/blog\/?p=23645"},"modified":"2019-10-16T12:16:39","modified_gmt":"2019-10-16T03:16:39","slug":"%e5%ad%a6%e6%a0%a1%e7%b5%a6%e9%a3%9f%e3%81%ae%e8%a9%a6%e9%a3%9f%e2%99%ac","status":"publish","type":"post","link":"https:\/\/www.vill.ogata.akita.jp\/blog\/?p=23645","title":{"rendered":"\u5b66\u6821\u7d66\u98df\u306e\u8a66\u98df\u266c"},"content":{"rendered":"<p>\u6628\u65e5\u307e\u3067\u306e\u79cb\u4f11\u307f\uff0810\u670812\u65e5\uff5e15\u65e5\uff09\u304c\u660e\u3051\u3001\u5927\u6f5f\u5c0f\u4e2d\u5b66\u6821\u306f\u4eca\u65e5\u304b\u3089\u5f8c\u671f\u6388\u696d\u304c\u30b9\u30bf\u30fc\u30c8\u3002<\/p>\n<p>\u65b0\u5b66\u671f\u306e\u4eca\u671d\u306f\u3001\u3053\u306e4\u65e5\u9593\u306e\u79cb\u4f11\u307f\u3067\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30bb\u30c3\u30c8\uff06\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u305f\u5c0f\u4e2d\u5b66\u751f\u305f\u3061\u306e\u59ff\u304c\u901a\u5b66\u8def\u3092\u8cd1\u308f\u305b\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u3093\u306a\u5143\u6c17\u3042\u3075\u308c\u308b\u5927\u6f5f\u6751\u306e\u5c0f\u4e2d\u5b66\u751f\u306e\u304a\u8179\u3092\u6e80\u305f\u3057\u3066\u304f\u308c\u308b\u306e\u304c\u3001\u5b66\u6821\u5185\u306e\u8abf\u7406\u5ba4\u3067\u6bce\u65e5\u624b\u4f5c\u308a\u3055\u308c\u3066\u3044\u308b\u7d66\u98df!!<\/p>\n<p>\u4eca\u65e5\u306f\u3001\u5b66\u6821\u7d66\u98df\u306e\u8a66\u98df\u4f1a\u306e\u69d8\u5b50\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8384.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-23647\" src=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8384.jpg\" alt=\"IMG_8384\" width=\"640\" height=\"456\" srcset=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8384.jpg 640w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8384-300x213.jpg 300w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8384-160x114.jpg 160w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>PTA\u7814\u4fee\u3068\u3057\u3066\u884c\u308f\u308c\u305f\u5b66\u6821\u7d66\u98df\u8a66\u98df\u4f1a\u53ca\u3073\u898b\u5b66\u4f1a\u3002\uff0810\u670810\u65e5\u5b9f\u65bd\uff09<\/p>\n<p>\u4f1a\u5834\u3068\u306a\u3063\u305f\u5927\u6f5f\u4e2d\u5b66\u6821\u5bb6\u5ead\u79d1\u5ba4\u306b\u306f\u3001\u65e5\u9803\u6211\u304c\u5b50\u305f\u3061\u304c\u3069\u3093\u306a\u7d66\u98df\u3092\u98df\u3079\u3066\u3044\u308b\u306e\u304b\uff1f\u3068\u8208\u5473\u6d25\u3005\u306e\u4fdd\u8b77\u8005\u304c\u96c6\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8389.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-23648\" src=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8389.jpg\" alt=\"IMG_8389\" width=\"640\" height=\"490\" srcset=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8389.jpg 640w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8389-300x229.jpg 300w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8389-160x122.jpg 160w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8389-106x80.jpg 106w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u300c\u308f\u3041\u61d0\u304b\u3057\u3044\uff5e\u266a\u300d\u3000\u914d\u81b3\u3059\u308b\u5074\u3082\u3055\u308c\u308b\u5074\u3082\u3001\u5b50\u4f9b\u6642\u4ee3\u3092\u601d\u3044\u51fa\u3057\u3066\u7b11\u9854\u306b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8398.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-23650\" src=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8398.jpg\" alt=\"IMG_8398\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8398.jpg 640w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8398-300x225.jpg 300w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8398-160x120.jpg 160w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8398-174x131.jpg 174w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8398-106x80.jpg 106w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8398-320x240.jpg 320w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u4e45\u3057\u3076\u308a\u306e\u7d66\u98df\u306b\u601d\u308f\u305a\u80cc\u7b4b\u3082\u4f38\u3073\u307e\u3059\u3002<\/p>\n<p>\u611f\u8b1d\u3092\u8fbc\u3081\u3066\u300c\u3044\u305f\u3060\u304d\u307e\u3059\uff01\u300d<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8408.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-23651\" src=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8408.jpg\" alt=\"IMG_8408\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8408.jpg 640w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8408-300x225.jpg 300w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8408-160x120.jpg 160w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8408-174x131.jpg 174w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8408-106x80.jpg 106w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8408-320x240.jpg 320w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\uff08\u5199\u771f\u306f\u4e2d\u5b66\u751f\u3068\u540c\u3058\u914d\u81b3\u91cf\u3002\uff09<\/p>\n<p>\u7d20\u6750\u306e\u5473\u3068\u98df\u611f\u304c\u697d\u3057\u3081\u3001\u3068\u3066\u3082\u7f8e\u5473\u3057\u304f\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u2606<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff9900;\">\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>\u3053\u306e\u65e5\u306e\u732e\u7acb\u3011<\/strong><\/span><\/p>\n<p>\u30fb\u767d\u7c73\u3000\uff0893g\uff09<\/p>\n<p>\u30fb\u9bad\u306e\u5869\u713c\u304d\uff08\u7518\u5869\u9bad\uff11\u5207\u308c\uff09<\/p>\n<p>\u30fb\u3044\u305d\u716e\u3000\u3000\uff08\u306b\u3093\u3058\u3093\u3001\u59eb\u3072\u3058\u304d\u3001\u7cf8\u3053\u3093\u306b\u3083\u304f\u3001\u3055\u3064\u3042\u63da\u3052\u3001\u5927\u8c46\u6c34\u716e\u3001\u3080\u304d\u3048\u3060\u307e\u3081\u3001\u7c73\u6cb9\u3001\u4e0a\u767d\u7cd6\u3001\u6e05\u9152\u3001\u307f\u308a\u3093\u3001\u3053\u3044\u304f\u3061\u3057\u3087\u3046\u3086\uff09<\/p>\n<p>\u30fb\u307e\u3044\u305f\u3051\u306e\u307f\u305d\u6c41\u3000\uff08\u307e\u3044\u305f\u3051\u3001\u8c46\u8150\u3001\u6cb9\u63da\u3001\u306d\u304e\u3001\u3060\u3057\u6606\u5e03\u3001\u304b\u3064\u304a\u3076\u3057\u3001\u307f\u305d\uff09<\/p>\n<p>\u30fb\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u30bc\u30ea\u30fc\u3000\uff081\u500b\u3000\u203b10\u670810\u65e5\u306f\u76ee\u306e\u611b\u8b77\u30c7\u30fc\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>\u2606\u30a8\u30cd\u30eb\u30ae\u30fc\u3000\uff1a\u3000\uff17\uff15\uff11kcal<\/p>\n<p>\u2606\u30bf\u30f3\u30d1\u30af\u8cea\u3000\uff1a\u3000\uff13\uff14\uff0e\uff18g<\/p>\n<p>\u2606\u3000\u8102\u3000\u8cea\u3000\u3000\uff1a\u3000\uff12\uff11\uff0e\uff11g<\/p>\n<p>\u2606\u30ab\u30eb\u30b7\u30a6\u30e0\u3000\uff1a\u3000\uff13\uff19\uff10mg<\/p>\n<p>\u2606\u3000\u3000\u9244\u3000\u3000\u3000\uff1a\u3000\uff14\uff0e\uff12g<\/p>\n<p>\u2606 \u98df\u7269\u7e4a\u7dad\u3000\u00a0 \uff1a\u3000\uff16\uff0e\uff15g<\/p>\n<p>\u2606\u98df\u5869\u76f8\u5f53\u91cf\u00a0\u00a0\u00a0 \uff1a\u3000\uff13\uff0e\uff11g<\/p>\n<p>\uff08\u5f53\u65e5\u8cc7\u6599\u3088\u308a\u629c\u7c8b\uff09<\/p>\n<p><span style=\"color: #ff9900;\"><strong>\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb\u3002\u30fb<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8407.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-23656\" src=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8407.jpg\" alt=\"IMG_8407\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8407.jpg 640w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8407-300x225.jpg 300w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8407-160x120.jpg 160w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8407-174x131.jpg 174w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8407-106x80.jpg 106w, https:\/\/www.vill.ogata.akita.jp\/blog\/assets\/uploads\/2019\/10\/IMG_8407-320x240.jpg 320w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">\u4e3b\u4efb\u5b66\u6821\u6804\u990a\u58eb \u6e05\u6c34\u5148\u751f\u304c\u8b1b\u8a71\u306e\u4e2d\u3067\u300c\u5869\u5206\u6442\u53d6\u91cf\u306f\uff11\u65e5\uff18\uff47\u300d\u3068\u304a\u8a71\u3057\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p style=\"text-align: left;\">\u5473\u306e\u6fc3\u3044\u3082\u306e\u306b\u6163\u308c\u3066\u3044\u308b\u73fe\u4ee3\u65e5\u672c\u4eba\u306e\u6211\u3005\u3002<\/p>\n<p style=\"text-align: left;\">\u5916\u98df\u3067\u306f\u96e3\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u305b\u3081\u3066\u5bb6\u5ead\u306e\u98df\u4e8b\u3067\u306f\uff11\u65e5\uff18\uff47\u3092\u76ee\u6a19\u306b\u9811\u5f35\u3063\u3066\u307f\u305f\u3044\u3068\u53c2\u52a0\u3057\u305f\u4fdd\u8b77\u8005\u306e\u7686\u3055\u3093\u3068\u3046\u306a\u3065\u304d\u3042\u3063\u305f\u30d6\u30ed\u30b0\u62c5\u5f53\u3067\u3059\u3002<\/p>\n<p style=\"text-align: left;\">\u6211\u304c\u5b50\u305f\u3061\u306e\u5065\u3084\u304b\u306a\u6210\u9577\u306b\u3001\u5927\u304d\u304f\u8ca2\u732e\u3057\u3066\u304f\u308c\u3066\u3044\u308b\u7d66\u98df\u3002<\/p>\n<p style=\"text-align: left;\">\u4e16\u754c\u306b\u8a87\u308c\u308b\u65e5\u672c\u306e\u6587\u5316\u3067\u3059\u306d\u3002<\/p>\n<p style=\"text-align: right;\">\uff08P-Mas\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6628\u65e5\u307e\u3067\u306e\u79cb\u4f11\u307f\uff0810\u670812\u65e5\uff5e15\u65e5\uff09\u304c\u660e\u3051\u3001\u5927\u6f5f\u5c0f\u4e2d\u5b66\u6821\u306f\u4eca\u65e5\u304b\u3089\u5f8c\u671f\u6388\u696d\u304c\u30b9\u30bf\u30fc\u30c8\u3002 \u65b0\u5b66\u671f\u306e\u4eca\u671d\u306f\u3001\u3053\u306e4\u65e5\u9593\u306e\u79cb\u4f11\u307f\u3067\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30bb\u30c3\u30c8\uff06\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u305f\u5c0f\u4e2d\u5b66\u751f\u305f\u3061\u306e\u59ff\u304c\u901a\u5b66\u8def\u3092\u8cd1\u308f\u305b\u3066\u3044\u307e\u3057\u305f\u3002 \u305d\u3093\u306a\u5143\u6c17 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_expiration-date-status":"saved","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[],"_links_to":"","_links_to_target":""},"categories":[7,8,2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.vill.ogata.akita.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/23645"}],"collection":[{"href":"https:\/\/www.vill.ogata.akita.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vill.ogata.akita.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vill.ogata.akita.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vill.ogata.akita.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23645"}],"version-history":[{"count":8,"href":"https:\/\/www.vill.ogata.akita.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/23645\/revisions"}],"predecessor-version":[{"id":23663,"href":"https:\/\/www.vill.ogata.akita.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/23645\/revisions\/23663"}],"wp:attachment":[{"href":"https:\/\/www.vill.ogata.akita.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vill.ogata.akita.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vill.ogata.akita.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}